Gallery

Take a look through these photos of Headspace and the Wellbeing activities that we provide for young people who are struggling with their mental health.

Craft

Cooking

Gardening

Bushcraft

Mind Mechanics

Breathwork and Mindfulness

Community

Headspace

"Now I am not nervous to be myself" MY8

I learnt breathing techniques it helped me understand my emotions

I understood why I’m seeing certain things

They helped me focus better in following lessons

They gave me a space to calm down

It gave me time to not think

They helped me and supported me through the tough times.

They helped me with my confidence